Non-O blood group 'linked to higher heart attack risk'

Matthew Edwards | April 30, 2017

It may be because of higher levels of a blood-clotting protein in A, B and AB blood groups. Source: Health

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Schoolboy given goggles to regain sight

Matthew Edwards | April 29, 2017

Charlie, now eight, started losing his sight aged four, and has only been able to see close up until now. Source: Health

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Motherhood in the time of Zika

Matthew Edwards | April 29, 2017

Katie Falkenberg’s photo feature on mothers caring for children damaged by the Zika virus in Brazil was a Pulitzer Prize finalist in 2017. Source: Health

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Breast surgeon Ian Paterson case: 'Hundreds' of other victims

Matthew Edwards | April 29, 2017

Surgeon Ian Paterson was convicted of intentionally wounding patients with unnecessary operations. Source: Health

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'I don't feel blessed'

Matthew Edwards | April 29, 2017

Parents of disabled children are often positive about the situation – but one mother says her children’s autism has left her with “dark thoughts”. Source: Health

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Three vloggers talk directly to their mental illnesses.

Matthew Edwards | April 28, 2017

Three vloggers are speaking directly to their mental illnesses. Source: Health

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20 Tips to Get Toned Arms Faster

Matthew Edwards | April 28, 2017

Change Your Grip 1 OF 20 Your biceps are the strongest of all arm muscles and make a great curve just above the elbow. Make sure to perform bicep curls with three hand positions: palms up, palms down, and thumbs…..

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17 ADVICE FOR CROSSFIT BEGINNERS.

Matthew Edwards | April 28, 2017

1. YOU DON’T NEED ANY SPECIAL CLOTHING OR GEAR. Regular workout clothes and some athletic shoes are all you need to get started. Essentially anything you’re comfortable moving in. I typically wear workout shorts or tights and a tighter-fitting tank…..

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12 Things I Wish I Knew Before Starting CrossFit

Matthew Edwards | April 28, 2017

Walk into any box (that’s CrossFit speak for the gym itself) and you’ll be greeted by clanging weights, clouds of chalk and whiteboards scribbled with acronyms like “AMRAP” and “EMOM.” With insider speak that almost qualifies as its own language…..

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6 Practical Tips For CrossFit

Matthew Edwards | April 28, 2017

So you have been doing CrossFit for some time now, and you have made noticeable gains in your fitness. That is great! Now, you should take some time to stop what you are doing and reflect on how incredible it…..

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